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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured on Access Nashua</image:title>
      <image:caption>Rebecca has been a regular guest at Access Nashua sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584421497-KXQ2S7U1RBO8LQJFDEN7/Alchemical%2Bsoul%2BSQUARE.jpg</image:loc>
      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured on the Alchemical Soul Summit</image:title>
      <image:caption>Rebecca was a featured guest in The Alchemical Soul Summit for Spiritually Creative Entrepreneurs.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501295042-PHH6W51EZM0O9M3JUA9Z/happiness+jungle+2.png</image:loc>
      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured on the Happiness Jungle</image:title>
      <image:caption>Rebecca was a guest on Happiness Jungle sharing about Tools For Life and how EFT, Meditaion, and other alternative tools can benefit your life.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured at Derry Massage Therapy and Wellness Center</image:title>
      <image:caption>Rebecca has been a guest host at Derry Massage Therapy and Wellness Center sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured at Bloom Holistic Wellness</image:title>
      <image:caption>Rebecca has hosted events at Bloom Holistic Wellness sharing her Tools For Life Program teaching alternative holistic techniques for creating emotional balance and well-being.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured at Whole Life Health Care</image:title>
      <image:caption>Rebecca was brought in to support Whole Life Health Care to share her Tools For Life program and aid the community of Newington NH after a series of tragic events. She shared alternative holistic tools to aid in emotional stability and grief processing.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured on WSMN 1590</image:title>
      <image:caption>Rebecca has been a regular guest on WSMN 1590 sharing the power of essential oils and alternative holistic practices to create and support emotional stability and well-being.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501762139-EZPQALJ7YQF8ZJP7X1U4/Waking+the+witch+within.png</image:loc>
      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured in Waking The WItch Within</image:title>
      <image:caption>Rebecca was Co-Host and featured guest on Waking The Witch Within sharing the magic that emotions truly are and how you can support your emotions and well-being with alternative holistic tools.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured in the love vibe with Andee Love</image:title>
      <image:caption>Rebecca has been a featured guest and practitioner for Andee Love Inc. She has shared her daily meditations in their community, support the coaching with Emotion Code and Body Code sessions, and shared her Tools For Life program for emotional balance and well-being.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured at Bendy Fish Yoga</image:title>
      <image:caption>Rebecca has been a featured guest at Bendy Fish Yoga hosting live workshops sharing her Tools For Life program sharing holistic alternative techniques for emotional balance and well-being.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured in Fabulously Fighting</image:title>
      <image:caption>Rebecca has been a featured guest in the Fabulously Fighting Blog sharing her work with the Emotion Code and Body Code and benefits it shares with those who experience it.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured in the healers library</image:title>
      <image:caption>Rebecca was spotlighted as Practitioner Of The Month in the Healers Library Blog written and published by Dr. Bradley Nelson and his team. In this blog she was spotlighted as an expert practitioner and was given the opportunity to share about how it has changed her life.</image:caption>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - featured in My So-Called Hippie Tribe</image:title>
      <image:caption>Rebecca has been a regular featured guest on the My So-Called Hippie Tribe sharing holistic alternative tools and techniques for emotional balance and well-being.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589502276209-ND0NCJICZ2IGS328OXTX/Self+sabotage+summit.png</image:loc>
      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Featured in the self sabotage summit</image:title>
      <image:caption>Rebecca was a featured guest on the The Self Sabotage Summit sharing the benefits of the Emotion code and her Tools For Life program and how they support your mental and emotional stability and well-being.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584321416-BAROJRYW41FB7YU8XZP4/image-asset.jpeg</image:loc>
      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Guest on Healing Powers With Laura Powers</image:title>
      <image:caption>Rebecca has been a guest on the Healing Powers With Laura Powers Podcast sharing about Emotion Code and her Tools For Life Program, teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
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    <image:image>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Creativity and Consciousness with Sarah Rossiter</image:title>
      <image:caption>Rebecca has been featured as an expert in this panel of world renowned conscious creatives and partitions.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1633018617400-RP3OWZET3U6VQPNDE8O5/IMG_4758.JPG</image:loc>
      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard - Heal, Clear, and Release to increase Creativity</image:title>
      <image:caption>Rebecca was featured with Marisa Imon to share about the work she does in helping creative individuals heal, clear, and release to increase their creative abilities.</image:caption>
    </image:image>
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      <image:title>The Gathering With Rebecca Packard - Welcome to Live Free The Gathering With Rebecca Packard</image:title>
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    <loc>https://rebeccapackard.com/blog/chakras-days-week</loc>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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      <image:title>The Gathering With Rebecca Packard - How to handle "The Complainer"</image:title>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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  <url>
    <loc>https://rebeccapackard.com/blog/2018/2/8/supportingyourselfthroughsepemberwithholistictools</loc>
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    <lastmod>2026-03-10</lastmod>
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      <image:title>The Gathering With Rebecca Packard - Supporting Yourself Through September In A Holistic Way - Supporting Yourself Through September</image:title>
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    <loc>https://rebeccapackard.com/blog/traveling-with-essential-oils-2</loc>
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    <lastmod>2026-03-10</lastmod>
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    <loc>https://rebeccapackard.com/blog/are-you-living-your-best-life-4-ways-to-find-out</loc>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <loc>https://rebeccapackard.com/blog/2018/2/8/tools-for-life-for-nurses</loc>
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    <lastmod>2026-03-10</lastmod>
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  <url>
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      <image:title>Events - Full Moon Release with Val White and Rebecca Packard</image:title>
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  <url>
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      <image:title>Events - Bloom Wellness Tools For Life LIVE</image:title>
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  <url>
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      <image:title>Events - Dream guiding with Mayuko in The Gathering with Rebecca Packard</image:title>
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  <url>
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      <image:title>Events - Sound Healing With Melissa Wise</image:title>
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  <url>
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      <image:title>Events - Full Moon Release with Val White and Rebecca Packard</image:title>
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  <url>
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      <image:title>Events - Sound Healing With Melissa Wise</image:title>
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  <url>
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  <url>
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  <url>
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  <url>
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      <image:title>Events - Bloom Wellness Tools For Life LIVE</image:title>
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  <url>
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      <image:title>Events - Full Moon Release with Val White and Rebecca Packard</image:title>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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      <image:title>Events - Sound Healing With Melissa Wise</image:title>
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      <image:title>Events - Full Moon Release with Val White and Rebecca Packard</image:title>
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  <url>
    <loc>https://rebeccapackard.com/services-gallery</loc>
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    <lastmod>2019-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1567518728169-OIW0ZYIXDJG3AE476OYK/IMG_7229.PNG</image:loc>
      <image:title>Services Gallery - Tools For Life</image:title>
      <image:caption>As a wife, mother, teacher, and former First Re-sponder Rebecca has seen and experienced that life can get away from us. We can become overwhelmed, disconnected, and distracted. This can take a toll on us mentally, physically, and emotionally. Some things can’t wait. Some things you have to do. Some things just happen. That doesn’t make them any easier. However in the decades that Rebecca has spent pouring her life into helping people she realized that there was one thing that everyone who she came across experienced and they didn’t have the tools to handle it. She saw that people who used these tools regularly seemed to be able to overcome situations much easier, even completely bypassing them. The Tools For Life Program came to life when Rebecca saw that preventative care and education helped people over come these life obstacles. Learn more about the program, how you can experience this program from the comfort of your home, and how you can help support this program getting into schools, youth programs, and community out reach programs. Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1567518728169-OIW0ZYIXDJG3AE476OYK/IMG_7229.PNG</image:loc>
      <image:title>Services Gallery - Tools For Life</image:title>
      <image:caption>As a wife, mother, teacher, and former First Re-sponder Rebecca has seen and experienced that life can get away from us. We can become overwhelmed, disconnected, and distracted. This can take a toll on us mentally, physically, and emotionally. Some things can’t wait. Some things you have to do. Some things just happen. That doesn’t make them any easier. However in the decades that Rebecca has spent pouring her life into helping people she realized that there was one thing that everyone who she came across experienced and they didn’t have the tools to handle it. She saw that people who used these tools regularly seemed to be able to overcome situations much easier, even completely bypassing them. The Tools For Life Program came to life when Rebecca saw that preventative care and education helped people over come these life obstacles. Learn more about the program, how you can experience this program from the comfort of your home, and how you can help support this program getting into schools, youth programs, and community out reach programs. Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1567519386339-Z47ASUKXYQVS4GP41Q2A/IMG_5861.PNG</image:loc>
      <image:title>Services Gallery - Join The Peace Movement</image:title>
      <image:caption>Since 2015 Rebecca has held a daily meditation practice. She invites you to join her. Taking 4 minutes at 2 p.m. EST (Live Tues-Fri on your own Sat-Mon.) to stop, breath, and connect. By taking time out to consciously choose peace. Resting, regrouping, and re-grounding your emotional state and your being. This recharges you for an amazing afternoon, or helps you get back on track to that amazing afternoon. Hope you can join in. If not catch the replays on her Facebook page, YouTube channel, or Instagram.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1567519140378-FP1AKW02IYNIWMAQ6LR7/IMG_9166.PNG</image:loc>
      <image:title>Services Gallery - The Gathering With Rebecca Packard</image:title>
      <image:caption>Rebecca invites you to become part of The Gathering. This is a space to heal, learn, and grow. You gain access to knowledge and tools she doesn’t share anywhere else. You also get access to guest healers, speakers, and coaches.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services Gallery - Moon Vibes</image:title>
      <image:caption>It is no secret that the moon controls the tides. It pulls and pushes, shifting the energy of the ocean. With that being said we humans are roughly 80% water (give or take depending on the person). So to say that the moon affects us would not be surprising. For anyone who works in healthcare or school systems they say it laughingly “it must be a full moon” but it’s no joke. The moon really does pull and push us. The phases have been tracked for centuries. Zodiac, the months, the elements have all been tracked to align with different phases of the moon. These phases have different ways of showing up for us in our lives. They draw different experiences and emotional reactions. Join in each New Moon and Full Moon to release the trapped emotions around the moon and what it holds. Working with Rebecca Packard and Val White during the Full Moon events and Rebecca and Marisa Imon during the New Moon events. Coming together for meditation, coaching, release, reflection, and renewal! Space is limited and highly coveted Reserve your spot here!</image:caption>
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      <image:title>Services Gallery - Release Your Heart Wall</image:title>
      <image:caption>Want to have the best relationship with your significant other, your family, your friends, and even your co-workers? Release your heart wall! You (and 93% of the planet) have a heart wall. What is this? It is an invisible wall you have created with the emotional baggage of your past. Let me explain. You see all of us go through hard times in life. We experience pain, loss, and things no one should have to go through. That is life. With that our subconscious mind, our great protector, wants to keep us safe. So it tries to. It creates this invisible wall to “keep our heart protected”. Let me draw you a picture. Think of yourself as the Queen or Princess (Guys you have one to so picture yourself as the castle). Your subconscious is the King or great protector. It wants to keep you safe from anything and everything that might hurt you. So the first time you get hurt, maybe a sibling is cruel or friend hurts your feelings, the king says “Raise the wall!” and up starts this wall of protection. Then as you grow and life becomes life you lose someone you love, you have a bad break up, you have a trauma and on and on up goes the wall. Each time your unable to completely process the event or you feel like your heart will break up goes a layer. Till next thing you know you have a full blown wall, with a mote, alligators, armed knights, and no draw bridge. Crazy right? It’s not. It’s keeping you from giving and receiving the you desire, the love you deserve. Worse it’s keeping those you love from feeling how much you truly love them. Also have you ever noticed that you repeat patterns in relationships like not the good ones, or worse things from your parents relationships that were not their best lets say attributes? These can be from your heart wall. Releasing your heart wall sets your heart free. It allows you to give and receive love fully. It allows others to feel the love you are giving and for you to feel the love others are giving to you. Allowing you to feel connected, whole, and complete. Who doesn’t want that? When I released my heart wall I felt an overwhelming sense of connection pour through me. People I have helped release their heart walls have told me “My relationship with my husband has never been better, I don’t even think we were this in love when we got married and that was 25 years ago!”, “My family has had a feud, for years we have had siblings not be able to be in the same room. This holiday they actually sat together and shared a laugh for the first time in 7 years.”, “ I was so angry all the time. My rage was something I could not overcome. Releasing my heart wall has let my rage go. I no longer feel the hate I once did.” and “ I thought my heart would never feel love again. After the death of my spouse I thought I couldn't ever love anyone. Releasing my heart wall makes me know that I want to love again, now when the time comes I will be ready to love again!” To be a part of each of these journeys is a great honor. It has been incredible to see the transformation that takes place. It’s amazing the glow that returns to people when they reconnect with their heart. To learn more on releasing your heart wall click here</image:caption>
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      <image:title>Services Gallery - Full Distance Session</image:title>
      <image:caption>Work with Rebecca from anywhere at any time. She offers full distance sessions. What does this mean? This means that no matter how far away you live, what time zone you live in, and how busy you are you can still experience Rebecca’s work and release the trapped emotions that are causing you imbalances. In a full distance session you go about life while Rebecca works on you through what is called a proxy testing. You receive an email within 24 hours with the notes from your session. BOOK HERE</image:caption>
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      <image:title>Services Gallery - Be The Best You!</image:title>
      <image:caption>Release the emotions keeping you from being the best you! The Best Mom, The Best Wife, The Best Friend. Let go of the baggage and become you again. BOOK A TRIAL TODAY!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1567518629612-9ZV2UDGMY5FDOOUKH097/tony-ross-I9c0oa048iM-unsplash.jpg</image:loc>
      <image:title>Services Gallery - Redesign Your Life</image:title>
      <image:caption>Stop looking outside yourself to find your truth, to find your power, to find your bliss. It’s all right inside of you. You’ve just forgotten. When we are children the sky isn’t even the limit, stars are reachable, and our fire is never fading. Then we “grow-up” or what I believe we “push-down”. We push down our truth, we push down our uniqueness, and we take on emotional baggage that weighs us down. You feel it though. Right? That fire inside of you. That voice that keeps telling you to set yourself free. That part of you that wants to be limitless! Well it’s time to redesign your life. It’s time to let go of all the baggage you have accumulated. It’s time to get back to being YOU! Learn more about the exclusive VIP experience that I offer to only 20 people a year here.</image:caption>
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      <image:title>Services Gallery - 5 Ways The Emotion Code Can Help You Live Your Life</image:title>
      <image:caption>Get this FREE ebook that shares 5 ways the Emotion Code can help you live best your life. Get It HERE</image:caption>
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      <image:title>Home - Book Your Moon Release</image:title>
      <image:caption>Release the Trapped emotions you have on your jounrey around the moon cycle</image:caption>
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      <image:title>Home - Your go to support for creating calm in everyday.</image:title>
      <image:caption>Supporting you in releasing your emotional baggage without having to relive it!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Rebecca Packard is a holistic practitioner helping you release your emotional baggage, defeat overwhelm, and live life with emotional balance. Embodying the truest version of yourself and living your best life.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <lastmod>2026-03-10</lastmod>
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    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
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    <loc>https://rebeccapackard.com/testimonials-1/christina-neyhart</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
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  <url>
    <loc>https://rebeccapackard.com/testimonials-1/val-white</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
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  <url>
    <loc>https://rebeccapackard.com/featured-in-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584512765-9F3T4ZEMKX54ELR5NNGL/image-asset.jpeg</image:loc>
      <image:title>featured in gallery - Featured on Access Nashua</image:title>
      <image:caption>Rebecca has been a regular guest at Access Nashua sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584512765-9F3T4ZEMKX54ELR5NNGL/image-asset.jpeg</image:loc>
      <image:title>featured in gallery - Featured on Access Nashua</image:title>
      <image:caption>Rebecca has been a regular guest at Access Nashua sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584421497-KXQ2S7U1RBO8LQJFDEN7/Alchemical%2Bsoul%2BSQUARE.jpg</image:loc>
      <image:title>featured in gallery - featured on the Alchemical Soul Summit</image:title>
      <image:caption>Rebecca was a featured guest in The Alchemical Soul Summit for Spiritually Creative Entrepreneurs.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501295042-PHH6W51EZM0O9M3JUA9Z/happiness+jungle+2.png</image:loc>
      <image:title>featured in gallery - Featured on the Happiness Jungle</image:title>
      <image:caption>Rebecca was a guest on Happiness Jungle sharing about Tools For Life and how EFT, Meditaion, and other alternative tools can benefit your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584431405-OLIZI8OJR8MU9JIMOZY6/image-asset.jpeg</image:loc>
      <image:title>featured in gallery - featured at Derry Massage Therapy and Wellness Center</image:title>
      <image:caption>Rebecca has been a guest host at Derry Massage Therapy and Wellness Center sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501553871-RBKPWOH5F80I4MEZXGXU/IMG_9356.jpg</image:loc>
      <image:title>featured in gallery - Featured at Bloom Holistic Wellness</image:title>
      <image:caption>Rebecca has hosted events at Bloom Holistic Wellness sharing her Tools For Life Program teaching alternative holistic techniques for creating emotional balance and well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501632656-XLZAT7T4C0IIKV08I8ES/whole+life+healthcare.jpg</image:loc>
      <image:title>featured in gallery - Featured at Whole Life Health Care</image:title>
      <image:caption>Rebecca was brought in to support Whole Life Health Care to share her Tools For Life program and aid the community of Newington NH after a series of tragic events. She shared alternative holistic tools to aid in emotional stability and grief processing.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501703821-NWS8MKH17OYOC4KUSZJ5/WSMN+logo.png</image:loc>
      <image:title>featured in gallery - featured on WSMN 1590</image:title>
      <image:caption>Rebecca has been a regular guest on WSMN 1590 sharing the power of essential oils and alternative holistic practices to create and support emotional stability and well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501762139-EZPQALJ7YQF8ZJP7X1U4/Waking+the+witch+within.png</image:loc>
      <image:title>featured in gallery - Featured in Waking The WItch Within</image:title>
      <image:caption>Rebecca was Co-Host and featured guest on Waking The Witch Within sharing the magic that emotions truly are and how you can support your emotions and well-being with alternative holistic tools.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501844199-XW0NX5VC7CWMUW0AXMHG/Andee+Love.png</image:loc>
      <image:title>featured in gallery - featured in the love vibe with Andee Love</image:title>
      <image:caption>Rebecca has been a featured guest and practitioner for Andee Love Inc. She has shared her daily meditations in their community, support the coaching with Emotion Code and Body Code sessions, and shared her Tools For Life program for emotional balance and well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501913346-SRCZVEAKXB9XJ8VI3ZC4/bendy+fish.jpg</image:loc>
      <image:title>featured in gallery - Featured at Bendy Fish Yoga</image:title>
      <image:caption>Rebecca has been a featured guest at Bendy Fish Yoga hosting live workshops sharing her Tools For Life program sharing holistic alternative techniques for emotional balance and well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501970685-L4BC3HI71XO9RRYW334X/Fab+Fighting.jpg</image:loc>
      <image:title>featured in gallery - featured in Fabulously Fighting</image:title>
      <image:caption>Rebecca has been a featured guest in the Fabulously Fighting Blog sharing her work with the Emotion Code and Body Code and benefits it shares with those who experience it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589501995625-4M2NP4HC1M0CNQRZL0CT/healers+library.png</image:loc>
      <image:title>featured in gallery - featured in the healers library</image:title>
      <image:caption>Rebecca was spotlighted as Practitioner Of The Month in the Healers Library Blog written and published by Dr. Bradley Nelson and his team. In this blog she was spotlighted as an expert practitioner and was given the opportunity to share about how it has changed her life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589502236271-F065WXZ98U5OYPB87FC8/my+so-called+hippie+tribe.png</image:loc>
      <image:title>featured in gallery - featured in My So-Called Hippie Tribe</image:title>
      <image:caption>Rebecca has been a regular featured guest on the My So-Called Hippie Tribe sharing holistic alternative tools and techniques for emotional balance and well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589502276209-ND0NCJICZ2IGS328OXTX/Self+sabotage+summit.png</image:loc>
      <image:title>featured in gallery - Featured in the self sabotage summit</image:title>
      <image:caption>Rebecca was a featured guest on the The Self Sabotage Summit sharing the benefits of the Emotion code and her Tools For Life program and how they support your mental and emotional stability and well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1596584321416-BAROJRYW41FB7YU8XZP4/image-asset.jpeg</image:loc>
      <image:title>featured in gallery - Guest on Healing Powers With Laura Powers</image:title>
      <image:caption>Rebecca has been a guest on the Healing Powers With Laura Powers Podcast sharing about Emotion Code and her Tools For Life Program, teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1631297936744-JFJGVM3N1HV4YXCUDAKH/image-asset.jpeg</image:loc>
      <image:title>featured in gallery - Creativity and Consciousness with Sarah Rossiter</image:title>
      <image:caption>Rebecca has been featured as an expert in this panel of world renowned conscious creatives and partitions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1633018617400-RP3OWZET3U6VQPNDE8O5/IMG_4758.JPG</image:loc>
      <image:title>featured in gallery - Heal, Clear, and Release to increase Creativity</image:title>
      <image:caption>Rebecca was featured with Marisa Imon to share about the work she does in helping creative individuals heal, clear, and release to increase their creative abilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1633019042273-H8OBCSJB7R46RQ4PIO8R/IMG_4960.jpg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1633019051488-CWMTYM2T0XMXC52KGJQ4/IMG_4961.jpg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1642608834732-E71GE3OLO93F6W7O2O7B/IMG_6547.jpeg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1652382965648-ENOOX04604RL34DXBDM4/image-asset.jpeg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1652383023768-QA3L4D4XLD39J47Y5MEB/image-asset.jpeg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1652383145515-L07ERBC7HJ9SHHXNXK0R/image-asset.jpeg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1652383163819-9VS8O75CBGU34OR0Q4OD/image-asset.jpeg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1652385895741-CNP0DKQ7PZZPRMNGC4OG/image-asset.jpeg</image:loc>
      <image:title>featured in gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/elemental-tapping-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055688-Q4NA6FY3PV18AIX2ACLM/tapping+on+air+energy.jpg</image:loc>
      <image:title>elemental tapping gallery - Tapping on air energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) focused at Air Energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055688-Q4NA6FY3PV18AIX2ACLM/tapping+on+air+energy.jpg</image:loc>
      <image:title>elemental tapping gallery - Tapping on air energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) focused at Air Energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055582-1EQSXCKH5K6U5JPC79DQ/tapping+on+earth+energy.jpg</image:loc>
      <image:title>elemental tapping gallery - tapping on earth energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) focused at Earth Energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055875-09FC8917G44OMAAAOHU5/tapping+on+fire+energy.jpg</image:loc>
      <image:title>elemental tapping gallery - Tapping on Fire Energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on Fire Energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637056009-HG0AUC4TZK933T1TZOBK/tapping+on+water+energy.jpg</image:loc>
      <image:title>elemental tapping gallery - Tapping on Water Eneregy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on Water Energy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/galleries</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
  </url>
  <url>
    <loc>https://rebeccapackard.com/astrology-tapping-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639034494-BJA86ZAIG1EERJQ22C5F/tapping+on+pisces+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639034494-BJA86ZAIG1EERJQ22C5F/tapping+on+pisces+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639034582-AQPRRFL6TY1LG4L4MY47/tapping+on+cancer+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639035546-M3DC8AMK8ZBXD1PH0DMD/tapping+on+leo+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639035047-5E1W6PH7A1K1V4QAINXX/tapping+on+libra+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639036052-F5TT49RQOQTPXXPPO2QB/tapping+on+gemini+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639036400-X26S20S3JC0Q1YRHRRQ1/tapping+on+taurus+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639036723-0CWB1TB98E4V7RJR9J8I/tapping+on+virgo+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639037172-XHMI22VUDJCZ7A2N40LW/tapping+on+scorpion+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639037162-6T19G3YDAXOFB848XX30/tapping+on+sagitarian+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639037637-AV6SIO2TMP65ENSN7NIY/tapping+on+aries+energy.jpg</image:loc>
      <image:title>astrology tapping gallery - Tapping on Aries Energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) focusing on Aries energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639037690-U3DR3MOR16I4LQPHMGZS/tapping+on+luna+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639038255-ZDF4PUROCZ9MGDZ8K7XL/tapping+on+scorpio+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639038489-1BO0TQGDE6HHOFZTI7U8/tapping+on+aquarian+energy.jpg</image:loc>
      <image:title>astrology tapping gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/work-with-me-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639190197-6C4O1SUXJLSAZF0JZI2G/IMG_0781.jpg</image:loc>
      <image:title>work with me gallery - How to book with Rebecca Packard</image:title>
      <image:caption>In this video Rebecca walks you through how to book an Emotion Code Session Body Code Session and how to book a Tools For Life event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639190197-6C4O1SUXJLSAZF0JZI2G/IMG_0781.jpg</image:loc>
      <image:title>work with me gallery - How to book with Rebecca Packard</image:title>
      <image:caption>In this video Rebecca walks you through how to book an Emotion Code Session Body Code Session and how to book a Tools For Life event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639190262-ZAVSJTTF6RIMP8D0LIXQ/IMG_0782.jpg</image:loc>
      <image:title>work with me gallery - Work with Rebecca Packard</image:title>
      <image:caption>In this video Rebecca shares the ways you can work with her to experience the Emotion Code and Body Code.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639190583-34PXVLGWEZSFMMW4QXCC/IMG_0783.jpg</image:loc>
      <image:title>work with me gallery - My Background</image:title>
      <image:caption>In this video Rebecca shares with you her background and training and how it helps her be such a skilled preventative trauma care teacher and Emotion Code and Body Code practitioner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639190857-PKLNJTL64VWWFXBCQKSM/IMG_0784.jpg</image:loc>
      <image:title>work with me gallery - What I do</image:title>
      <image:caption>In this video Rebecca talks about her 1:1 sessions with Emotion Code and Body Code and how you can experience it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589639191269-06VCQNH664HE2PT0Z6EX/IMG_0785.jpg</image:loc>
      <image:title>work with me gallery - Using Zoom</image:title>
      <image:caption>In this video Rebecca walks you through Zoom. She gives you a quick tutorial for using it for an Emotion Code 1:1 session.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/guided-meditation-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589646314260-LIDG13L923VMVCSPEYDE/Meditation+for+peace+2.PNG</image:loc>
      <image:title>guided meditation gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589646314260-LIDG13L923VMVCSPEYDE/Meditation+for+peace+2.PNG</image:loc>
      <image:title>guided meditation gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589646354877-TTXL3MJRHZ81L4FJ6LWW/Nature+Meditation.jpg</image:loc>
      <image:title>guided meditation gallery - Nature Meditation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/tapping-on-life-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589648193972-AER4ZCZEQB2IPVN8MIUL/tapping+on+this+is+out+of+my+control.jpg</image:loc>
      <image:title>tapping on life gallery - tapping on this is out of my control</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on the phrase “this is out of my control”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589648193972-AER4ZCZEQB2IPVN8MIUL/tapping+on+this+is+out+of+my+control.jpg</image:loc>
      <image:title>tapping on life gallery - tapping on this is out of my control</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on the phrase “this is out of my control”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589649747072-8PGUF0K39U1O8P6US57S/IMG_0639.jpg</image:loc>
      <image:title>tapping on life gallery - "Fear is all around me"</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on “fear is all around me”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/workshop-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589652884152-ZKKLC1XTHLQYRRGPH4ZI/natalie-grainger-8uB5kFKWWkk-unsplash.jpg</image:loc>
      <image:title>workshop gallery - The Magic of Emotions</image:title>
      <image:caption>In this workshop Rebecca was a featured guest on the Awaken The Witch Within Summit. In her workshop she shares tools and practices to support you in becoming an emotionally magical being. She also shares why our emotions have so much power and how you can harness the power of yours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589652884152-ZKKLC1XTHLQYRRGPH4ZI/natalie-grainger-8uB5kFKWWkk-unsplash.jpg</image:loc>
      <image:title>workshop gallery - The Magic of Emotions</image:title>
      <image:caption>In this workshop Rebecca was a featured guest on the Awaken The Witch Within Summit. In her workshop she shares tools and practices to support you in becoming an emotionally magical being. She also shares why our emotions have so much power and how you can harness the power of yours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589652252909-CLB8FTIXKVBYG4XSMT21/IMG_0789.jpg</image:loc>
      <image:title>workshop gallery - Communication Worshop</image:title>
      <image:caption>In this workshop Rebecca will share with you the importance of communication and how we are not “just” speaking. She will share about the many layers that we communicate on and how our silent vibrational conversation is so much louder than our words.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccapackard.com/free-workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590952358713-5Q3IRPBXIORW648BCFJT/Screenshot%2B%252884%2529.jpg</image:loc>
      <image:title>Free workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590952358713-5Q3IRPBXIORW648BCFJT/Screenshot%2B%252884%2529.jpg</image:loc>
      <image:title>Free workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955427441-48KH9UXA1VP7KIWYOS26/Screenshot%252B%25252883%252529.jpg</image:loc>
      <image:title>Free workshops - Guided Meditation - Lotus Meditation</image:title>
      <image:caption>In this guided meditation Rebecca will help you step out of the mud and muck that has help you back to move into the truth and power of who you are and who you are meant to be!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590954013523-98N6XH0V4986EUWR7H16/Screenshot%2B%252882%2529.jpg</image:loc>
      <image:title>Free workshops - Crystal Grid Workshop With Rebecca Packard</image:title>
      <image:caption>In this workshop Rebecca walks you through creating a crystal grid. She also shows you the slight frequency differences of prosperity, abundance, and wealth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590954068551-T400KM04E01RQ5OSKHCU/Screenshot%2B%252881%2529.jpg</image:loc>
      <image:title>Free workshops - Whole Health Bliss Water - Water Elixir</image:title>
      <image:caption>In this Workshop Rebecca will walk you through charging your water for whole life bliss! Showing you how to take blah stagnant water to be and elixir of aligned affirmation to your greater well-being!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590954138300-E07CQKXOY1J8GX0S235L/Screenshot%2B%252880%2529.jpg</image:loc>
      <image:title>Free workshops - 10 Day Self Discovery Journaling</image:title>
      <image:caption>This is a 10 Day Self Discovery Journal to help you to evaluate what is important to you, are you connected to yourself, and are you on track for the big picture of your life. Over the 10 Days you will have prompts to write on. By the end you will know where you sit in your life and in your self.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955066609-KBBWP717KQO3UI7A36MR/Screenshot%2B%252879%2529.jpg</image:loc>
      <image:title>Free workshops - What Oil Do You Need</image:title>
      <image:caption>Take this quick quiz to see what oil can support you for the day! Answer a few quick questions and find out what oil to use to bring you harmony and balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955102098-RXGMHDVF918UA6F6DH8B/Screenshot%2B%252878%2529.jpg</image:loc>
      <image:title>Free workshops - 5 Surprising Ways The Emotion Code Can Change Your Life</image:title>
      <image:caption>Learn 5 ways the emotion code can change your life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955153729-O3JQZUL20M0EGQF4CUYC/Screenshot%2B%252877%2529.jpg</image:loc>
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      <image:caption>Rebecca has been a regular guest at Access Nashua sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
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      <image:caption>Rebecca has been a guest host at Derry Massage Therapy and Wellness Center sharing her Tools For Life Program teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
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      <image:caption>Rebecca has hosted events at Bloom Holistic Wellness sharing her Tools For Life Program teaching alternative holistic techniques for creating emotional balance and well-being.</image:caption>
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      <image:caption>Rebecca was brought in to support Whole Life Health Care to share her Tools For Life program and aid the community of Newington NH after a series of tragic events. She shared alternative holistic tools to aid in emotional stability and grief processing.</image:caption>
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      <image:caption>Rebecca has been a regular guest on WSMN 1590 sharing the power of essential oils and alternative holistic practices to create and support emotional stability and well-being.</image:caption>
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      <image:caption>Rebecca was Co-Host and featured guest on Waking The Witch Within sharing the magic that emotions truly are and how you can support your emotions and well-being with alternative holistic tools.</image:caption>
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      <image:caption>Rebecca has been a featured guest and practitioner for Andee Love Inc. She has shared her daily meditations in their community, support the coaching with Emotion Code and Body Code sessions, and shared her Tools For Life program for emotional balance and well-being.</image:caption>
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      <image:caption>Rebecca has been a featured guest at Bendy Fish Yoga hosting live workshops sharing her Tools For Life program sharing holistic alternative techniques for emotional balance and well-being.</image:caption>
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      <image:caption>Rebecca has been a featured guest in the Fabulously Fighting Blog sharing her work with the Emotion Code and Body Code and benefits it shares with those who experience it.</image:caption>
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      <image:caption>Rebecca was spotlighted as Practitioner Of The Month in the Healers Library Blog written and published by Dr. Bradley Nelson and his team. In this blog she was spotlighted as an expert practitioner and was given the opportunity to share about how it has changed her life.</image:caption>
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      <image:title>Media - featured in My So-Called Hippie Tribe</image:title>
      <image:caption>Rebecca has been a regular featured guest on the My So-Called Hippie Tribe sharing holistic alternative tools and techniques for emotional balance and well-being.</image:caption>
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      <image:title>Media - Featured in the self sabotage summit</image:title>
      <image:caption>Rebecca was a featured guest on the The Self Sabotage Summit sharing the benefits of the Emotion code and her Tools For Life program and how they support your mental and emotional stability and well-being.</image:caption>
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      <image:caption>Rebecca has been a guest on the Healing Powers With Laura Powers Podcast sharing about Emotion Code and her Tools For Life Program, teaching alternative holistic practice to aid in creating emotional balance.</image:caption>
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      <image:title>Media - Creativity and Consciousness with Sarah Rossiter</image:title>
      <image:caption>Rebecca has been featured as an expert in this panel of world renowned conscious creatives and partitions.</image:caption>
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    <image:image>
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      <image:caption>Rebecca was featured with Marisa Imon to share about the work she does in helping creative individuals heal, clear, and release to increase their creative abilities.</image:caption>
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    <image:image>
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      <image:title>Media</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Media</image:title>
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    <lastmod>2020-07-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1536069558822-PQA6E9KKWW0R9HPT1G2G/They+Learn+By+Watching+Us</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1544471619346-M0IGR01ITNP2JA8FZY80/IMG_0068.PNG</image:loc>
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      <image:title>Jin Shin Jyutsu</image:title>
      <image:caption>Hold your thumb till you feel your pulse.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1544476501763-CBHYQXR1ZW8590P7Z8Y4/Jin+Shin+Jyutsu+Fear+Rebecca+Packard</image:loc>
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      <image:caption>Hold your index finger till you feel your pulse.</image:caption>
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      <image:caption>Hold your middle finger till you feel your pulse.</image:caption>
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    <image:image>
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      <image:title>Jin Shin Jyutsu</image:title>
      <image:caption>Hold your ring finger till you feel your pulse.</image:caption>
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    <image:image>
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      <image:caption>Hold your pinky finger till you feel your pulse.</image:caption>
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      <image:caption>Print out this tools to help you count through and strengthen your “Breath in a Box” meditation.</image:caption>
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    <image:image>
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      <image:title>Affiliate Disclosure</image:title>
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      <image:title>Affiliate Disclosure</image:title>
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    <loc>https://rebeccapackard.com/contact-us</loc>
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    <lastmod>2026-03-23</lastmod>
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      <image:title>Contact Us  |</image:title>
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  </url>
  <url>
    <loc>https://rebeccapackard.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-10</lastmod>
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    <lastmod>2023-03-23</lastmod>
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    <loc>https://rebeccapackard.com/wed-healing-release-page-1</loc>
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    <lastmod>2020-03-17</lastmod>
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      <image:title>Wed healing release page thank you page</image:title>
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    <loc>https://rebeccapackard.com/celtic-healing-and-stone-work</loc>
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    <lastmod>2020-03-25</lastmod>
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    <loc>https://rebeccapackard.com/free-tools-and-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1585848342739-SGTS3DMN8NTZVTVPGEFP/The+Gathering+With+Rebecca+Packard</image:loc>
      <image:title>free tools workshops and resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589652884152-ZKKLC1XTHLQYRRGPH4ZI/natalie-grainger-8uB5kFKWWkk-unsplash.jpg</image:loc>
      <image:title>free tools workshops and resources - The Magic of Emotions</image:title>
      <image:caption>In this workshop Rebecca was a featured guest on the Awaken The Witch Within Summit. In her workshop she shares tools and practices to support you in becoming an emotionally magical being. She also shares why our emotions have so much power and how you can harness the power of yours!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589652252909-CLB8FTIXKVBYG4XSMT21/IMG_0789.jpg</image:loc>
      <image:title>free tools workshops and resources - Communication Worshop</image:title>
      <image:caption>In this workshop Rebecca will share with you the importance of communication and how we are not “just” speaking. She will share about the many layers that we communicate on and how our silent vibrational conversation is so much louder than our words.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590952358713-5Q3IRPBXIORW648BCFJT/Screenshot%2B%252884%2529.jpg</image:loc>
      <image:title>free tools workshops and resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955427441-48KH9UXA1VP7KIWYOS26/Screenshot%252B%25252883%252529.jpg</image:loc>
      <image:title>free tools workshops and resources - Guided Meditation - Lotus Meditation</image:title>
      <image:caption>In this guided meditation Rebecca will help you step out of the mud and muck that has help you back to move into the truth and power of who you are and who you are meant to be!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590954013523-98N6XH0V4986EUWR7H16/Screenshot%2B%252882%2529.jpg</image:loc>
      <image:title>free tools workshops and resources - Crystal Grid Workshop With Rebecca Packard</image:title>
      <image:caption>In this workshop Rebecca walks you through creating a crystal grid. She also shows you the slight frequency differences of prosperity, abundance, and wealth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590954068551-T400KM04E01RQ5OSKHCU/Screenshot%2B%252881%2529.jpg</image:loc>
      <image:title>free tools workshops and resources - Whole Health Bliss Water - Water Elixir</image:title>
      <image:caption>In this Workshop Rebecca will walk you through charging your water for whole life bliss! Showing you how to take blah stagnant water to be and elixir of aligned affirmation to your greater well-being!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590954138300-E07CQKXOY1J8GX0S235L/Screenshot%2B%252880%2529.jpg</image:loc>
      <image:title>free tools workshops and resources - 10 Day Self Discovery Journaling</image:title>
      <image:caption>This is a 10 Day Self Discovery Journal to help you to evaluate what is important to you, are you connected to yourself, and are you on track for the big picture of your life. Over the 10 Days you will have prompts to write on. By the end you will know where you sit in your life and in your self.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955066609-KBBWP717KQO3UI7A36MR/Screenshot%2B%252879%2529.jpg</image:loc>
      <image:title>free tools workshops and resources - What Oil Do You Need</image:title>
      <image:caption>Take this quick quiz to see what oil can support you for the day! Answer a few quick questions and find out what oil to use to bring you harmony and balance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955102098-RXGMHDVF918UA6F6DH8B/Screenshot%2B%252878%2529.jpg</image:loc>
      <image:title>free tools workshops and resources - 5 Surprising Ways The Emotion Code Can Change Your Life</image:title>
      <image:caption>Learn 5 ways the emotion code can change your life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1590955153729-O3JQZUL20M0EGQF4CUYC/Screenshot%2B%252877%2529.jpg</image:loc>
      <image:title>free tools workshops and resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589648193972-AER4ZCZEQB2IPVN8MIUL/tapping+on+this+is+out+of+my+control.jpg</image:loc>
      <image:title>free tools workshops and resources - tapping on this is out of my control</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on the phrase “this is out of my control”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589649747072-8PGUF0K39U1O8P6US57S/IMG_0639.jpg</image:loc>
      <image:title>free tools workshops and resources - "Fear is all around me"</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on “fear is all around me”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055688-Q4NA6FY3PV18AIX2ACLM/tapping+on+air+energy.jpg</image:loc>
      <image:title>free tools workshops and resources - Tapping on air energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) focused at Air Energy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055582-1EQSXCKH5K6U5JPC79DQ/tapping+on+earth+energy.jpg</image:loc>
      <image:title>free tools workshops and resources - tapping on earth energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) focused at Earth Energy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1589637055875-09FC8917G44OMAAAOHU5/tapping+on+fire+energy.jpg</image:loc>
      <image:title>free tools workshops and resources - Tapping on Fire Energy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on Fire Energy.</image:caption>
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    <image:image>
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      <image:title>free tools workshops and resources - Tapping on Water Eneregy</image:title>
      <image:caption>In this video Rebecca will walk you through tapping (EFT) on Water Energy.</image:caption>
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      <image:title>free tools workshops and resources - How to book with Rebecca Packard</image:title>
      <image:caption>In this video Rebecca walks you through how to book an Emotion Code Session Body Code Session and how to book a Tools For Life event.</image:caption>
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      <image:caption>In this video Rebecca shares the ways you can work with her to experience the Emotion Code and Body Code.</image:caption>
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      <image:caption>In this video Rebecca shares with you her background and training and how it helps her be such a skilled preventative trauma care teacher and Emotion Code and Body Code practitioner.</image:caption>
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      <image:title>free tools workshops and resources - What I do</image:title>
      <image:caption>In this video Rebecca talks about her 1:1 sessions with Emotion Code and Body Code and how you can experience it.</image:caption>
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      <image:title>Laura Powers Interview BONUS</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5822379ed2b85731cb6cd776/1542496067468-VJRGA1FUHE4Q8E3U2FPE/IMG_7229.PNG</image:loc>
      <image:title>shop - Tools For Life Workshop with Rebecca Packard</image:title>
    </image:image>
  </url>
</urlset>

