guided meditation
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Lotus Meditation

MEDITATION IS A VITAL PART OF MY DAY

Making time to meditate three times a day has been life changing. That can sound overwhelming at first but I promise you it's easier than you think. I started with short meditations (3-5 minutes) and have worked my way up.

In a guided meditation by one of my incredible mentors Andee Love a meditation came to me. It was amazing how it all happened. I quickly wrote it out. Now I want to share it with you. 

In this is a guided meditation I hope you find transformation, healing and peace while using it.

Get it here:

  • Get it here!