Frequently Asked Questions
What is the Emotion Code and Body Code?
The Emotion Code and Body Code are a modality of holistic healing that targets and releases your negative energy and trapped emotions using applied kinesiology and Ancient Chinese methods.
How Will I Feel After An Emotion Code or Body Code Session?
Your experience will be unique to you. However, most report:
- Heightened energy and a feeling of well being
- Feeling “lighter’ and more optimistic
- Greater clarity and an ability to get things done
- If deeper issues are worked on, you might also experience:
Low Energy or Fatigue – You may have spent years suppressing your true feelings and past events. Therefore, you might feel a temporary low as your body assimilates the release of the blocked energy and integrates the new ideal energy of Divine Love.
Feeling Very Emotional – You may experience sudden waves of emotions that you previously suppressed. Feelings of anger, sadness, anxiety, or fear may bubble to the surface. Resist the urge to ignore or stuff these feelings down. Instead, allow them the to space to simple just be. You might even say to the feeling, “I hear you.” Thank the feeling for trying to protect you and then allow it to drain away.
Vivid dreams – this is your psyche’s way of processing the healing. Consider keeping a journal of your dreams. Your dreams often provide valuable information that can further your healing process.
Does the Emotion Code hurt?
No. This is a painless modality. You may feel lighter, freer, and like you have visited a spa. We are only releasing your negative vibrational energy.
When will I notice if it worked?
You will immediately feel something whether you feel at ease, lighter or calm. You may have to wait to see a big impact moment, by seeing if situations that would have triggered you before still effect you or if you start to respond to things differently. The change can happen gradually depending on what area we are working on.
What if I am not a healer or coach? Is this still worth it for me to do?
YES! You don't have to be a healer to want to live free and your profession doesn't need to be a coach as we are all constantly coaching ourselves and those around us. Every one can and does benefit from this work.
How do the sessions work? I don't live near you!
No worries, there is no commute! I have a virtual office and I see clients all over the world. When you set your appointment you will receive a confirmation email. That email will have a phone number and a Zoom ID number. At the time of your appointment you can choose to call in or join the Zoom (Video Chat, a free platform used world wide on all phone systems)
What if I'm really busy and your times don't work with my schedule?
Don't worry I have the ability to work with your schedule. Doing distance sessions where you can receive your session then I send you an email of what took place.
Do I need to do anything to prepare for a session?
Drinking water before and after your session will help you transfer energy better. Other than that no.
How many sessions do I need?
If you are working with me in individual sessions we will focus on one topic (headache, runny nose, allergy symptoms) it can take as little as one session to work through your focus topic. With more complex topics (chronic pain, finances, love...) it can take multiple sessions. I offer packages for highly worked in areas to serve you better with price and direction. Whether you get a package or work through it in individual sessions topics can take 1 - 8 sessions to completely clear.
During the annual subscription we will be focusing on the major key components that will shift you in great areas of your life. Our goal will be to release the biggest emotions that are keeping you stuck and blocked. Depending on your life and the events that have taken place during it you may need more work in certain areas.
Why don't you need to touch me when you do this work?
This is a form of energy work. With this modality I don't need to be in physical contact with you. Much like with a Reiki session.
What are the Post-Care procedures?
Drink Water: As blocked energy is cleansed, cleared and released, it may release mild toxins in the body. To avoid feeling achy or run down, it is highly recommend that you drink plenty of water immediately following a session and for the next 12-24 hours.
Take an Epsom Salt Bath: Detoxifying your body by bathing is an ancient remedy. A detox bath is thought to assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water.
Practice Extreme Self-Care: Following an energy healing session, if “stuff” comes up for you, it is very important to pamper yourself, or as Cheryl Richardson likes to call it to practice “extreme self-care.” Journal, take a walk, do some yoga, listen to guided meditations, get a massage, pat your dog or sit with your cat (animals are natural healers), etc.
The results of an energy healing session can be quite dramatic. Aches and pains disappear, debilitating fears melt away never to be felt again, and new positive behaviors are suddenly easy to implement and stick with. Other times the shifts are subtle or occur gradually.
Signs that Energy Healing is Working
Remember healing is very much a co-creation between your higher self and Divine Source Energy. Some individuals are open and receptive to having miracles occur in the lives. While others, on a subconscious level, are more comfortable with a gradual integration and transformation.
In all cases some form of HEALING HAS OCCURRED. It’s important to look for and recognized both the obvious results as well as the more subtle shifts.
The subtle shifts are:
- You suddenly feel inspired to take action (even a baby step) in a new direction, after days, weeks, or months of feeling indecisive or unmotivated.
- Your days are now filled with a general sense of well-being and optimism.
- The intensity of your “negative” feelings (anger, sadness, disappointment, anxiety, etc.) have significantly softened or lessened.
- Wonderful synchronicities are suddenly happening in your life. The right people, experiences, and opportunities are suddenly, effortlessly appearing.